It is that season over here…remember histamine is your friend and so is inflammation, but if the inflammation gets a 'little out of control' that is when we may need a helping hand. Every 'chemical' produced by the body is there for a reason. Did you know histamine is VITAL. It is key in inflammation, […]
Nutrition medicine has moved on ‘leaps and bounds’ over the last decade. Remember when the term ‘leaky gut’ was frowned upon? But now ‘leaky gut’ known as intestinal permeability is the buzz word even in medical text books. So what’s the deal? Well, it takes about SEVENTEEN years for research evidence to reach your doctor’s […]
Joshua Rosenthal calls it 'primary food'. Primary food is not the food on your plate but ‘nourishment beyond the plate'. What you eat and how you eat is only just a part of wellbeing. What about the experiences that feed you daily? Our wellbeing is more than the food label or the food ingredients that […]
Journaling is a wonderful practice that can help you find clarity, reach your goals, and find your next direction in life. But if you feel bored with it, don’t know what to write about, or find that you aren’t being completely open and honest, you may be doing it wrong. While there are no rules […]
Every one should see a coach, but then we would say that right? In the 21st century, as nutritional therapists, having life coaching skills is not an option but a necessity… Don't you think? Imagine, in today’s age……You are in a job that asks for your ‘blood, sweat and tears’, and you are suffering from […]
Imagine Nilesh, a 44 year young man, has been diagnosed with high blood pressure. He has been prescribed high blood pressure tablets, but he is not keen as they keep sending him for ‘loo breaks’ a bit too often and he has started to experience a very dry mouth. He has become very conscious about […]
Is a two year training enough to be a confident practitioner? Before delving into answering this question, let's reframe that: ‘How many 3/4 year courses raise confident practitioners?’ Let’s have a look at how education has changed; at one time we learned only from books and lessons taught by ‘teachers’, but now we have information […]
Have you ever watched a baby learn to walk? Watch a baby take his/her first steps, he takes a few steps, and falls, gets back up, takes a few more steps, and falls again, and gets back up, this happens time and time again until he/she masters walking. Parents ‘re-inforce’ the belief in their baby […]
It is rather surprising when people assume nutritional therapy means meal planning and weight loss. This type of training you can obtain by signing up to a short online course, no need to commit to a two years nutrition course. What about the training at the New School of Nutritional Medicine? We are focused on […]
Envision a baby, he/she is confident, comes out the womb and ensures you know he/she has arrived earth side. There is no shyness, there is no ‘I am not good enough to be here, let me go back in’. Have you watched a newborn nudge it’s way up to his mother’s breast as soon as […]
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