Latest Posts

I wouldn’t wish adolescence on my worst enemy,’ my psychotherapy Course Director once said, and that phrase has always stayed with me. Adolescence is a crucial yet often bewildering time, no matter your gender. The recent mini-series Adolescence has stirred a mix of reflection, debate, and, for some, resistance (what happened to the good ol' stiff upper […]

Diving straight into a much loved topic at the School and a much needed vitamin! Vitamin Resilience! So, how do you handle life’s curveballs? The insults, the social media snubs, the awkward moments with your partner, the crushing feeling of not getting what you want (whether it’s the partner, the job, the house, the body, […]

Our prayers go out to everyone who have been affected and are being affected by the fires, across the world. We hope the information on this page will help those who are struggling in these times. The homeopathic remedies can be used for humans of all ages, from pregnancy, to babies to older adults and […]

Meet Your Christmas Dinner Table Remedies! Remember, this is tongue-in-cheek, don’t take it so seriously. We love having some fun and keeping it light. Homeopathy has a remedy for every festive personality! From Nux Vomica (who ate one too many mince pies) to Platina (judging Secret Santa gifts), there’s a match for every mood, stomach […]

Let’s Sort It Out!  Christmas shopping and the season of goodwill… and absolutely on the brink of full-blown chaos. Whether you’re elbowing your way through a packed shopping center, stuck in a car park also known as the A-Road that leads to a shopping centre, or drowning in a sea of online tabs, it’s easy […]

To be human we need the microbiome and their many parts such as their genes and their metabolites.  Humans have only 22, 000 functional genes, so how do we carry out so many functions? The answer lies in the microbiome. We have 150x more microbial DNA, that is over 2.5 million microbial genes than our […]

What would you think if you were told there is a group of drugs that have the potential to treat: Obesity Diabetes Skeletal muscle wasting Cancer Parkinson's Disease Alzheimer's Disease Chronic kidney disease Obstructive sleep apnea and potentially more? These drugs have made a huge impact in the world of metabolic dis-eases, namely diabetes and […]

By David Mark Before you dive into this blog, we wanted to share the definition of regret: Regret can also be experienced as loss. There used to be a website, I think it was deathclock.com. Don’t think it exists anymore. It looked at your date of birth and a few other factors and gave a […]

By Team at the New School There is a new ESSENTIAL FATTY ACID! …yes a new kid on the block.It has not been embraced much, even among practitioners in nutrition. The big focus seems to be on omega 3s, omega 3s and more omega 3s. May be because it is a SATURATED fatty acid? The term […]

By Team at the New School You may have seen the video sketch with the woman (we are calling her Mary) who has arthritis and was taking Ibuprofen, if you missed that video, you can watch it HERE This sadly is all too common in the 21st century, one medication leading to the prescription of […]

By David Mark Sometimes, the way we see ourselves is like a fishing trawler, and the net being the different regions of the brain (especially the hippocampus) responsible for memory. We may have been fishing in some very polluted waters, and all we can remember is dredging up old rubber tyres, discarded beach toys like […]

By Nadine Stewart (https://nurturewithnadine.com/) The road to pregnancy may seem like it starts with a positive pregnancy test, but in reality, the journey begins long before that moment. Taking care of your health during the preconception phase can impact your future baby's well-being in ways you may not have imagined. Did you know that the […]